In the Mind
You feel trapped in hyperdrive—constantly calculating, fixing, and mapping out a life that looks successful on the outside, but feels constricted on the inside.
In the Body
You carry the physical weight of the climb as a chronic brace—a tight chest, shallow breath, or an engine that stays revved up.
In the Seoul (Soul)
You feel the misalignment of pushing harder and forcing your way to the top. You sense something calling you from the inside - inviting you to soften the need to perform and tune into an elevated version of your true Self.
Hi, we are Lee Ann & Louis
Our families immigrated to the U.S. from South Korea in the 1970s, and we have been married since 1997. As parents, entrepreneurs, community servants, and the first-born in both families, we know what it feels like to carry the heavy weight of cultural expectations, and trek through relentless, high-altitude burnout.
We know the specific fatigue of losing yourself in the drive to succeed, forgetting to laugh or enjoy the beauty of life’s landscape.
There was a season on our journey when we weren’t sure if we would make it through together.
Psychedelic therapy changed the trajectory of our marriage, our health, and our lives. While we are far from perfect, we have been able to drop the heavy packs we were carrying, feel much lighter, and tap into our own true nature.
Since then, the sacred medicine has called us into service to guide others towards their Higher Selves. We are here to walk alongside you.
Partners on the Path
We have been on this very same trail and have found a different way to be.
Lee Ann
Louis
A Container for the Outsider
The word Seoul in our practice is a deliberate, reverent nod to our roots.
As a Korean-American couple who raised two sons in San Diego, we are dedicated to expanding representation in a field that has long lacked our faces and our stories.
We know the quiet weight of building heavy armor to navigate terrain where you feel like an outsider.
That armor is not a defect. It guided and protected you through many challenges, and it deserves your deepest appreciation. But there is a new path to soften the armor and lighten your load.
There is a profound medicine in standing on high ground alongside guides who understand the nuanced layers of your history without you having to explain a single step.
Whether you come to us as an individual or a couple, we hold a safe, neutral and high-integrity container for those who are ready to try something new. We move forward at the exact pace of your own nervous system.
The Remembering
Our work together - whether with sacred medicine or other trauma-informed practices — is dedicated to The Remembering.
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This is a conscious shift from old, survival-driven patterns and stories, and instead returning to the innate wisdom of your nervous system and your Higher Self.
It is a homecoming towards clarity, vitality, and alignment.
Whether you have questions about our practice, want to explore breathwork, or feel ready for a sacred reset—we are here to listen.
Client Reflections
" My experience was profound and at the same time, familiar. Lee Ann helped me to unveil parts of myself I knew were there, but had forgotten. I felt so safe and seen. Through her guidance, I have come to realize my own inner strength, giving me newfound confidence." – Anjel
Client Reflections
"Louis coached me through the pre-journey preparation and post-journey integration in his signature no nonsense and humble way. Louis helped me tap into my beginner's mind. Together, Lee Ann and Louis brought the right combination of spirituality and pragmatism. I am transformed, and I am still transforming" – Kane
Client Reflections
"The journey with Lee Ann helped me move through a difficult time and gave me the clarity and courage to take on something my children are grateful for and my family will cherish for generations. Even weeks later, I'm still experiencing meaningful shifts and insights continuing to unfold." – Lani
Client Reflections
"As a family man and busy executive for multiple companies, life moves fast. Mind Body & Seoul helped me to slow down and truly heal. Their expertise, compassion, and steady presence gave me the confidence to explore this work safely. The experience has been profoundly life-changing, expanding my neuroplasticity, deepening my healing, and helping me navigate both personal challenges and the demands of high-octane business life with greater clarity and balance. I cannot thank them enough." - Rich
Client Reflections
" The pre-work and intention-setting process was entirely new to me, and Lou guided me through each step with patience and clarity. From beginning to end, he was present as a supportive and grounding coach and facilitator, making sure I felt calm, safe, and cared for. I wholeheartedly recommend Lou and Mind Body & Seoul. You will be in very good hands" – Mike
Client Reflections
“Working with Body, Mind & Seoul was profoundly transformative. Their grounded, intuitive, and deeply human approach created a space where I could truly surrender, explore, and reconnect with myself. Through every moment—grief, beauty, and breakthrough—I felt skillfully guided, fully supported, and deeply seen. Their work is extraordinary.”
– Paulina
A new path to higher perspectives
When you spend your life hiking through steep, unfamiliar terrain, you learn to adapt.
You carry heavy gear. You scan the trail for hidden dangers, and keep your head down just to navigate the climb.
For many of us—especially those who have grown up feeling like outsiders—that survival drive built incredible strength and armor.
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But staying in survival mode can be exhausting and isolating. You may notice:
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